How to make Sparkling Hibiscus Mint Tea!

A couple years back, my doctor informed me my blood pressure is a little high. This wouldn't be the first time I've been told this. "I was stressed today", "I got lost and that is probably why",   "My cat ran away". Oh I had plenty of excuses!  However, I have been watching my sodium intake.  … Continue reading How to make Sparkling Hibiscus Mint Tea!


New Moon Musings

Tonight is the start of yet another New Moon.  As humans, we are drawn to ritual and symbols; the moon certainly has done its share to inspire both since the dawn of humanity. My Farmer's Almanac tells me this new moon is under the sign of Aries. After a little research, I see that this … Continue reading New Moon Musings