A couple years back, my doctor informed me my blood pressure is a little high. This wouldn't be the first time I've been told this. "I was stressed today", "I got lost and that is probably why", "My cat ran away". Oh I had plenty of excuses! However, I have been watching my sodium intake. … Continue reading How to make Sparkling Hibiscus Mint Tea!
As much as I love my comfort food, springtime brings out a lightness to my cooking that I really don't think about in the 'cold' of winter (I don't consider southern NC to be cold, being from Cleveland, OH!). After a hibernation of meat and bean chili, pasta, and nice hot blended soups, I made … Continue reading Spring Time – Spring Rolls!