How to make Sparkling Hibiscus Mint Tea!

A couple years back, my doctor informed me my blood pressure is a little high. This wouldn't be the first time I've been told this. "I was stressed today", "I got lost and that is probably why",   "My cat ran away". Oh I had plenty of excuses!  However, I have been watching my sodium intake.  … Continue reading How to make Sparkling Hibiscus Mint Tea!

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Spring Time – Spring Rolls!

As much as I love my comfort food, springtime brings out a lightness to my cooking that I really don't think about in the 'cold' of winter (I don't consider southern NC to be cold, being from Cleveland, OH!). After a hibernation of meat and bean chili, pasta, and nice hot blended soups, I made … Continue reading Spring Time – Spring Rolls!